START WITH CLARITY
TELL US WHERE YOU ARE NOW
Every athlete begins from a different position. Complete this short form so we can understand your sport, goals, current training and whether you are preparing, returning or progressing into performance coaching.
You do not need to know which pathway is right for you. We will help identify the most suitable starting point.
Frequently Asked Questions
Do I need to be a professional athlete?
No. MoveWell works with recreational, competitive and professional athletes.
Do I need a physiotherapist referral?
Not for every service. Athletes returning after injury may require appropriate guidance or clearance depending on their condition and current stage.
What happens after I submit the form?
Your information is reviewed and MoveWell recommends the most appropriate next step.
Can coaching be delivered remotely?
Remote and hybrid coaching may be available depending on the athlete’s needs and stage.
What if I am unsure which pathway applies to me?
Select ‘Not sure.’ The assessment process will help identify the right starting point.
Does MoveWell provide physiotherapy?
No. MoveWell provides exercise, strength and conditioning coaching.
MoveWell provides exercise, strength and conditioning coaching. We do not diagnose or medically treat injuries. Return-to-sport coaching may require guidance or clearance from an appropriate healthcare practitioner.